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Imagine waking up to the sweet smell of cinnamon rolls combined with the comfort of French toast. That’s exactly what my Cinnamon Roll French Toast Bites offer! This easy recipe transforms regular cinnamon rolls into bite-sized treats that are perfect for breakfast or brunch. With just a few simple ingredients and tools, you can create this irresistible dish in no time. Let’s dive into how you can whip up these delightful bites!
Why I Love This Recipe
- Easy to Make: This recipe comes together in just 30 minutes, making it perfect for a quick breakfast or brunch treat.
- Deliciously Sweet: The combination of cinnamon roll dough and the egg mixture creates a rich, sweet flavor that everyone loves.
- Customizable: You can add your favorite toppings or mix-ins, like nuts or chocolate chips, to make it your own!
- Perfect for Sharing: These bite-sized treats are great for sharing with family and friends during gatherings or special occasions.
Ingredients
Required Ingredients
– 1 can of refrigerated cinnamon roll dough (8 rolls)
– 2 large eggs
– 1/2 cup milk
– 1 teaspoon vanilla extract
– 1 teaspoon ground cinnamon
– 1 tablespoon maple syrup
– 1 tablespoon butter (for greasing)
– Optional: Powdered sugar for dusting
To make Cinnamon Roll French Toast Bites, you need simple ingredients. The key is the cinnamon roll dough. It gives you that warm, sweet flavor. Eggs and milk create a rich custard. Vanilla and cinnamon add depth, while maple syrup brings sweetness. Butter helps with greasing.
Kitchen Tools Needed
– Baking dish
– Whisk
– Mixing bowl
– Knife or pizza cutter
You will need a few kitchen tools. A baking dish holds your bites while they bake. A whisk mixes your eggs and milk smoothly. A mixing bowl is where all the magic begins. A knife or pizza cutter helps you cut the cinnamon rolls easily. These tools make the process fun and easy!

Step-by-Step Instructions
Preparation Steps
– Preheat the oven to 375°F (190°C).
– Open the can of cinnamon roll dough. Separate the rolls and cut each into four pieces. This gives you bite-sized chunks.
Mixing the Ingredients
– In a large bowl, whisk together 2 large eggs, 1/2 cup milk, 1 teaspoon vanilla extract, 1 teaspoon ground cinnamon, and 1 tablespoon maple syrup. Mix well until everything is combined.
– Add the cinnamon roll pieces to this egg mixture. Gently toss to coat each piece evenly. Ensure every bite gets that sweet, spiced flavor.
Baking Process
– Grease a baking dish with 1 tablespoon of butter. Then, transfer the coated cinnamon roll pieces into the dish. Spread them out so they bake evenly.
– Bake in the preheated oven for about 15-20 minutes. Check for doneness by looking for a golden brown color. The bites should be cooked through and puffy.
Tips & Tricks
Perfecting the Recipe
To get the best flavor, coat the cinnamon roll bites evenly. After cutting the dough, toss the pieces gently in the egg mixture. This ensures each bite has a sweet, rich taste.
Oven times can vary. Start checking your bites around 15 minutes. Look for a golden brown color on top. If they need more time, check every few minutes until done.
Serving Suggestions
These bites are great with toppings. Try maple syrup for a sweet touch. You can also add whipped cream for extra creaminess. A dusting of powdered sugar makes them look fancy.
Pair these bites with your favorite drinks. Coffee always works well with sweet dishes. You can also serve them with milk for a classic combination.
Variations
Want to switch it up? Try making chocolate chip cinnamon roll bites. Just add chocolate chips to the egg mixture. They melt into gooey goodness.
If you like less sweetness, cut back on the maple syrup. You can also swap it for a sugar substitute. This way, you can enjoy these bites while meeting your taste.
Pro Tips
- Use fresh ingredients: Make sure your eggs and milk are fresh for the best flavor and texture in your French toast bites.
- Watch the baking time: Keep an eye on the bites as they bake; every oven is different, and you want them to be golden brown without burning.
- Experiment with toppings: Feel free to get creative with toppings like chopped nuts, chocolate chips, or fresh fruits to enhance the flavor.
- Make it ahead: You can prepare the cinnamon roll pieces and egg mixture a few hours in advance; just combine and bake when you’re ready to serve.

Storage Info
Refrigeration Guidelines
To store leftover cinnamon roll bites, let them cool first. Place the bites in an airtight container. This helps keep them fresh. You can also use a resealable plastic bag. Make sure to squeeze out any air. This method keeps them from becoming soggy.
Freezing Instructions
If you want to freeze the bites, wait until they cool. Arrange them in a single layer on a baking sheet. Pop them in the freezer for about an hour. This step prevents them from sticking together. Once frozen, transfer the bites to an airtight container or freezer bag. Make sure to label it with the date.
To reheat frozen bites, take them out of the freezer and let them thaw in the fridge overnight. You can warm them in the oven at 350°F for about 10 minutes. This method keeps them soft and tasty.
Shelf Life
Cinnamon roll bites last about three days in the fridge. If you freeze them, they can last up to three months. Be sure to check for any signs of freezer burn before using them. These simple steps keep your bites fresh and delicious!
Nutritional Information
Caloric Breakdown
Cinnamon Roll French Toast Bites are a tasty treat. Each serving has about 300 calories. Here’s how the calories break down:
– Carbohydrates: 40g
– Proteins: 8g
– Fats: 12g
This treat gives you energy from carbs and a bit of protein. The fats come from eggs and the cinnamon roll dough.
Healthier Substitutions
You can make this dish lighter if you want. Here are some simple swaps:
– Use whole wheat cinnamon roll dough for more fiber.
– Replace whole milk with almond or oat milk to cut calories and fats.
– Try reducing maple syrup by half for less sugar.
These changes keep the yum factor while making it a bit healthier. Enjoy your bites guilt-free!
FAQs
Can I make Cinnamon Roll French Toast Bites ahead of time?
Yes, you can prepare these bites ahead of time. Start by mixing the egg mixture and cutting the cinnamon rolls. You can combine these in a baking dish and cover it with plastic wrap. Store it in the fridge for up to 24 hours. When you are ready to bake, just remove it from the fridge and bake as usual. This saves time in the morning and allows you to enjoy warm bites right away.
What can I substitute for milk in this recipe?
If you need a milk substitute, there are great options. Almond milk works well and has a nice flavor. You can also use oat milk for a creamier texture. Soy milk is another good choice that adds protein. Just make sure the substitute is unsweetened to keep the taste balanced. You’ll still get delicious bites with these alternatives.
How do I know when the bites are done baking?
To check if your bites are done, look for a golden brown color on top. The edges should be firm, and a toothpick inserted in the center should come out clean. Baking takes about 15-20 minutes, but ovens vary. Keep an eye on them to avoid over-baking. Once they are golden and set, they are ready to enjoy!
In this post, we explored how to make tasty Cinnamon Roll French Toast Bites. We covered all the required ingredients, kitchen tools, and made it easy with step-by-step instructions. I shared tips to perfect your bites and ideas for storage and serving. Remember, you can adjust the sweetness or try fun variations like chocolate chip. These bites are simple and delicious. Enjoy making them for breakfast or brunch with loved one
Cinnamon Roll French Toast Bites
Delicious bite-sized cinnamon roll pieces baked to perfection and served warm.
Course Breakfast
Cuisine American
Servings 4
Calories 250 kcal
- 1 can refrigerated cinnamon roll dough (8 rolls)
- 2 large eggs
- 0.5 cup milk
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 1 tablespoon maple syrup
- 1 tablespoon butter (for greasing)
- Powdered sugar (optional for dusting)
Preheat your oven to 375°F (190°C).
Open the cinnamon roll dough and separate each roll. Cut each roll into four equal pieces to create bite-sized chunks.
In a large bowl, whisk together the eggs, milk, vanilla extract, ground cinnamon, and maple syrup until well combined.
Add the cinnamon roll pieces to the egg mixture and gently toss to coat all pieces evenly.
Grease a baking dish with butter and transfer the cinnamon roll pieces into the dish, spreading them out evenly.
Bake in the preheated oven for about 15-20 minutes, or until the bites are golden brown and cooked through.
Once baked, remove from the oven and allow to cool slightly. Serve warm, dusted with powdered sugar if desired.
Dust with powdered sugar for an extra touch.
Keyword breakfast bites, cinnamon rolls, french toast
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