![- 1 lb large shrimp, peeled and deveined - 2 ripe avocados, diced - 1 ripe mango, diced - 1 cup cherry tomatoes, halved - 1 cucumber, diced - 1/4 cup red onion, finely chopped - 1/4 cup fresh cilantro, chopped - 2 tablespoons olive oil - Juice of 2 limes - 1 teaspoon honey - Salt and pepper to taste - 1 cup cooked quinoa or rice (optional, for a heartier bowl) This dish is packed with nutrients. Shrimp offers protein, while avocados provide healthy fats. Mango adds sweetness and vitamins, and vegetables boost fiber. Each serving has a good balance of calories, fats, and carbs. If you use quinoa, you gain more protein and fiber. A bowl with shrimp and veggies can satisfy your hunger and keep you energized. For the full recipe, check out the Shrimp Avocado Mango Bowls 🥑. Start with fresh shrimp. Take 1 pound of large shrimp, peeled and deveined. Place shrimp in a medium bowl. Add 1 tablespoon of olive oil, juice from 2 limes, salt, and pepper. Toss well to coat. Let the shrimp marinate for about 15 minutes. This step adds great flavor. Heat a skillet over medium-high heat. Once hot, add the marinated shrimp. Cook for 2-3 minutes on each side. The shrimp should turn pink and opaque. This means they are cooked through. When done, remove from heat and let them cool slightly. In a large bowl, combine the diced avocados, ripe mango, halved cherry tomatoes, diced cucumber, finely chopped red onion, and fresh cilantro. Drizzle with 1 tablespoon of olive oil, lime juice, and 1 teaspoon of honey. Toss gently. Be careful not to mash the avocados. If you want a heartier bowl, start with 1 cup of cooked quinoa or rice at the bottom. Then, add the avocado-mango mixture on top. Finally, place the cooked shrimp over everything. This creates a colorful and tasty dish. Check out the Full Recipe for more details! When you pick avocados, look for a darker skin color. Gently press the fruit. It should feel soft but not mushy. If it yields too much, it may be overripe. For mangoes, check the color based on the variety. Most ripe mangoes are yellow or orange, with a slight give when pressed. A sweet smell at the stem end is a good sign too. Always choose fresh shrimp for the best flavor. Rinse the shrimp and pat them dry. Marinate them for about 15 minutes with olive oil, lime juice, salt, and pepper. Heat the skillet well before adding shrimp. Cook them for 2-3 minutes on each side. They should turn pink and opaque. Avoid overcooking, as it can make shrimp tough. To make your bowl look great, use a deep dish. Start with quinoa or rice at the bottom. Add the colorful avocado and mango mix on top. Finally, place the shrimp neatly. Garnish with fresh cilantro and a lime wedge. This not only adds color but also enhances the flavor. Your Shrimp Avocado Mango Bowls will look amazing and taste even better. For the full recipe, check out the detailed instructions. {{image_2}} You can make this dish fit many diets. If you need it gluten-free, skip the quinoa or rice. Use a grain like quinoa or rice if you want it heartier. If you're vegan, replace shrimp with grilled tofu or chickpeas. For a low-carb option, try zucchini noodles instead of rice. Always check for allergens, especially with seafood. Want to add more flavor? Try mixing in some diced jalapeños for heat. You can also add mango salsa for a sweet twist. A splash of coconut milk can give it a creamy texture. Try using fresh herbs like basil or mint for a unique taste. A sprinkle of chili flakes can add a nice kick. Serve this bowl as a wrap! Use whole wheat tortillas to wrap the mixture for a fun twist. You can also turn it into a salad by adding more greens like spinach or arugula. Another idea is to serve it in hollowed-out bell peppers for a colorful look. The options are endless! For the full recipe, check out the detailed instructions above. To store leftovers, let the shrimp avocado mango bowls cool to room temperature. Place them in an airtight container. Keep the bowls in the fridge for up to two days. If you stored quinoa or rice separately, they can last three to four days. Freezing this dish works best without the avocados. They do not freeze well and can turn brown. You can freeze the shrimp and mango mixture. Use a freezer-safe container or bag, and keep it for up to three months. Thaw in the fridge overnight before using. Reheat the shrimp and mango mixture on the stove over low heat. Stir gently until warmed through. You can also use a microwave. Heat in 30-second intervals, stirring in between. Avoid reheating avocados. Instead, add fresh avocado slices right before serving. If you can't find shrimp, there are great alternatives. You can use chicken, tofu, or even tempeh. These options work well in the same dish. Each alternative brings its own flavor and texture. I love using grilled chicken for a heartier bowl. Yes, you can prepare parts of this recipe ahead of time. You can chop the veggies and mix the dressing early. Just store them in separate containers. Cook the shrimp fresh for the best taste. This way, your meal stays vibrant and fresh. To add some heat, try adding jalapeños or a dash of hot sauce. You can also sprinkle some chili powder or paprika for flavor. Fresh herbs like basil or mint can bring a new twist. Experiment with spices to find your favorite combination. This dish pairs well with a light salad or crunchy tortilla chips. You could also serve it with a refreshing cucumber salad. A simple fruit salad can complement the flavors, too. Choose sides that keep the meal light and fresh. For the full recipe, check out the [Full Recipe] section above! This blog post covered how to create delicious Shrimp Avocado Mango Bowls. We explored key fresh ingredients, pantry items, and their nutrition. You learned step-by-step instructions for preparing and cooking shrimp, mixing bowl ingredients, and assembling the dish. Helpful tips guided you in choosing ripe fruits and presenting your meal. Variations offered substitutes and flavor boosts for different diets. Finally, I shared storage and reheating tips to keep your meal fresh. Enjoy making this tasty dish, and feel free to customize it to your taste!](https://grilledflavors.com/wp-content/uploads/2025/05/46db2d86-7a4c-497c-b8a4-89d0eff359fc.webp)
Looking for a light and tasty dish? Let me introduce you to savory Shrimp Avocado Mango Bowls. They’re fresh, easy to make, and packed with flavor. With just a few simple ingredients, you can whip up a meal that pleases every palate. Plus, I’ll share my best tips for selecting ripe avocados and mangoes. Dive in, and let’s create a delicious bowl together!
Ingredients
List of Fresh Ingredients
– 1 lb large shrimp, peeled and deveined
– 2 ripe avocados, diced
– 1 ripe mango, diced
– 1 cup cherry tomatoes, halved
– 1 cucumber, diced
– 1/4 cup red onion, finely chopped
– 1/4 cup fresh cilantro, chopped
Recommended Pantry Items
– 2 tablespoons olive oil
– Juice of 2 limes
– 1 teaspoon honey
– Salt and pepper to taste
– 1 cup cooked quinoa or rice (optional, for a heartier bowl)
Nutritional Information
This dish is packed with nutrients. Shrimp offers protein, while avocados provide healthy fats. Mango adds sweetness and vitamins, and vegetables boost fiber. Each serving has a good balance of calories, fats, and carbs. If you use quinoa, you gain more protein and fiber. A bowl with shrimp and veggies can satisfy your hunger and keep you energized.
For the full recipe, check out the Shrimp Avocado Mango Bowls 🥑.
Step-by-Step Instructions
Preparation of Shrimp
Start with fresh shrimp. Take 1 pound of large shrimp, peeled and deveined. Place shrimp in a medium bowl. Add 1 tablespoon of olive oil, juice from 2 limes, salt, and pepper. Toss well to coat. Let the shrimp marinate for about 15 minutes. This step adds great flavor.
Cooking the Shrimp
Heat a skillet over medium-high heat. Once hot, add the marinated shrimp. Cook for 2-3 minutes on each side. The shrimp should turn pink and opaque. This means they are cooked through. When done, remove from heat and let them cool slightly.
Mixing the Bowl Ingredients
In a large bowl, combine the diced avocados, ripe mango, halved cherry tomatoes, diced cucumber, finely chopped red onion, and fresh cilantro. Drizzle with 1 tablespoon of olive oil, lime juice, and 1 teaspoon of honey. Toss gently. Be careful not to mash the avocados.
Assembling the Bowls
If you want a heartier bowl, start with 1 cup of cooked quinoa or rice at the bottom. Then, add the avocado-mango mixture on top. Finally, place the cooked shrimp over everything. This creates a colorful and tasty dish.
Check out the Full Recipe for more details!
Tips & Tricks
How to Select Ripe Avocados and Mangoes
When you pick avocados, look for a darker skin color. Gently press the fruit. It should feel soft but not mushy. If it yields too much, it may be overripe. For mangoes, check the color based on the variety. Most ripe mangoes are yellow or orange, with a slight give when pressed. A sweet smell at the stem end is a good sign too.
Best Cooking Practices for Shrimp
Always choose fresh shrimp for the best flavor. Rinse the shrimp and pat them dry. Marinate them for about 15 minutes with olive oil, lime juice, salt, and pepper. Heat the skillet well before adding shrimp. Cook them for 2-3 minutes on each side. They should turn pink and opaque. Avoid overcooking, as it can make shrimp tough.
Presentation Suggestions
To make your bowl look great, use a deep dish. Start with quinoa or rice at the bottom. Add the colorful avocado and mango mix on top. Finally, place the shrimp neatly. Garnish with fresh cilantro and a lime wedge. This not only adds color but also enhances the flavor. Your Shrimp Avocado Mango Bowls will look amazing and taste even better. For the full recipe, check out the detailed instructions.
Variations
Substitutions for Different Dietary Needs
You can make this dish fit many diets. If you need it gluten-free, skip the quinoa or rice. Use a grain like quinoa or rice if you want it heartier. If you’re vegan, replace shrimp with grilled tofu or chickpeas. For a low-carb option, try zucchini noodles instead of rice. Always check for allergens, especially with seafood.
Flavor Enhancements and Add-Ins
Want to add more flavor? Try mixing in some diced jalapeños for heat. You can also add mango salsa for a sweet twist. A splash of coconut milk can give it a creamy texture. Try using fresh herbs like basil or mint for a unique taste. A sprinkle of chili flakes can add a nice kick.
Alternative Serving Suggestions
Serve this bowl as a wrap! Use whole wheat tortillas to wrap the mixture for a fun twist. You can also turn it into a salad by adding more greens like spinach or arugula. Another idea is to serve it in hollowed-out bell peppers for a colorful look. The options are endless! For the full recipe, check out the detailed instructions above.
Storage Info
How to Store Leftovers
To store leftovers, let the shrimp avocado mango bowls cool to room temperature. Place them in an airtight container. Keep the bowls in the fridge for up to two days. If you stored quinoa or rice separately, they can last three to four days.
Freezing Guidelines
Freezing this dish works best without the avocados. They do not freeze well and can turn brown. You can freeze the shrimp and mango mixture. Use a freezer-safe container or bag, and keep it for up to three months. Thaw in the fridge overnight before using.
Reheating Instructions
Reheat the shrimp and mango mixture on the stove over low heat. Stir gently until warmed through. You can also use a microwave. Heat in 30-second intervals, stirring in between. Avoid reheating avocados. Instead, add fresh avocado slices right before serving.
FAQs
What are some common shrimp alternatives?
If you can’t find shrimp, there are great alternatives. You can use chicken, tofu, or even tempeh. These options work well in the same dish. Each alternative brings its own flavor and texture. I love using grilled chicken for a heartier bowl.
Can I prepare this recipe in advance?
Yes, you can prepare parts of this recipe ahead of time. You can chop the veggies and mix the dressing early. Just store them in separate containers. Cook the shrimp fresh for the best taste. This way, your meal stays vibrant and fresh.
How can I spice up my Shrimp Avocado Mango Bowls?
To add some heat, try adding jalapeños or a dash of hot sauce. You can also sprinkle some chili powder or paprika for flavor. Fresh herbs like basil or mint can bring a new twist. Experiment with spices to find your favorite combination.
What sides go well with this dish?
This dish pairs well with a light salad or crunchy tortilla chips. You could also serve it with a refreshing cucumber salad. A simple fruit salad can complement the flavors, too. Choose sides that keep the meal light and fresh.
For the full recipe, check out the [Full Recipe] section above!
This blog post covered how to create delicious Shrimp Avocado Mango Bowls. We explored key fresh ingredients, pantry items, and their nutrition. You learned step-by-step instructions for preparing and cooking shrimp, mixing bowl ingredients, and assembling the dish. Helpful tips guided you in choosing ripe fruits and presenting your meal. Variations offered substitutes and flavor boosts for different diets. Finally, I shared storage and reheating tips to keep your meal fresh. Enjoy making this tasty dish, and feel free to customize it to your taste!
![- 1 lb large shrimp, peeled and deveined - 2 ripe avocados, diced - 1 ripe mango, diced - 1 cup cherry tomatoes, halved - 1 cucumber, diced - 1/4 cup red onion, finely chopped - 1/4 cup fresh cilantro, chopped - 2 tablespoons olive oil - Juice of 2 limes - 1 teaspoon honey - Salt and pepper to taste - 1 cup cooked quinoa or rice (optional, for a heartier bowl) This dish is packed with nutrients. Shrimp offers protein, while avocados provide healthy fats. Mango adds sweetness and vitamins, and vegetables boost fiber. Each serving has a good balance of calories, fats, and carbs. If you use quinoa, you gain more protein and fiber. A bowl with shrimp and veggies can satisfy your hunger and keep you energized. For the full recipe, check out the Shrimp Avocado Mango Bowls 🥑. Start with fresh shrimp. Take 1 pound of large shrimp, peeled and deveined. Place shrimp in a medium bowl. Add 1 tablespoon of olive oil, juice from 2 limes, salt, and pepper. Toss well to coat. Let the shrimp marinate for about 15 minutes. This step adds great flavor. Heat a skillet over medium-high heat. Once hot, add the marinated shrimp. Cook for 2-3 minutes on each side. The shrimp should turn pink and opaque. This means they are cooked through. When done, remove from heat and let them cool slightly. In a large bowl, combine the diced avocados, ripe mango, halved cherry tomatoes, diced cucumber, finely chopped red onion, and fresh cilantro. Drizzle with 1 tablespoon of olive oil, lime juice, and 1 teaspoon of honey. Toss gently. Be careful not to mash the avocados. If you want a heartier bowl, start with 1 cup of cooked quinoa or rice at the bottom. Then, add the avocado-mango mixture on top. Finally, place the cooked shrimp over everything. This creates a colorful and tasty dish. Check out the Full Recipe for more details! When you pick avocados, look for a darker skin color. Gently press the fruit. It should feel soft but not mushy. If it yields too much, it may be overripe. For mangoes, check the color based on the variety. Most ripe mangoes are yellow or orange, with a slight give when pressed. A sweet smell at the stem end is a good sign too. Always choose fresh shrimp for the best flavor. Rinse the shrimp and pat them dry. Marinate them for about 15 minutes with olive oil, lime juice, salt, and pepper. Heat the skillet well before adding shrimp. Cook them for 2-3 minutes on each side. They should turn pink and opaque. Avoid overcooking, as it can make shrimp tough. To make your bowl look great, use a deep dish. Start with quinoa or rice at the bottom. Add the colorful avocado and mango mix on top. Finally, place the shrimp neatly. Garnish with fresh cilantro and a lime wedge. This not only adds color but also enhances the flavor. Your Shrimp Avocado Mango Bowls will look amazing and taste even better. For the full recipe, check out the detailed instructions. {{image_2}} You can make this dish fit many diets. If you need it gluten-free, skip the quinoa or rice. Use a grain like quinoa or rice if you want it heartier. If you're vegan, replace shrimp with grilled tofu or chickpeas. For a low-carb option, try zucchini noodles instead of rice. Always check for allergens, especially with seafood. Want to add more flavor? Try mixing in some diced jalapeños for heat. You can also add mango salsa for a sweet twist. A splash of coconut milk can give it a creamy texture. Try using fresh herbs like basil or mint for a unique taste. A sprinkle of chili flakes can add a nice kick. Serve this bowl as a wrap! Use whole wheat tortillas to wrap the mixture for a fun twist. You can also turn it into a salad by adding more greens like spinach or arugula. Another idea is to serve it in hollowed-out bell peppers for a colorful look. The options are endless! For the full recipe, check out the detailed instructions above. To store leftovers, let the shrimp avocado mango bowls cool to room temperature. Place them in an airtight container. Keep the bowls in the fridge for up to two days. If you stored quinoa or rice separately, they can last three to four days. Freezing this dish works best without the avocados. They do not freeze well and can turn brown. You can freeze the shrimp and mango mixture. Use a freezer-safe container or bag, and keep it for up to three months. Thaw in the fridge overnight before using. Reheat the shrimp and mango mixture on the stove over low heat. Stir gently until warmed through. You can also use a microwave. Heat in 30-second intervals, stirring in between. Avoid reheating avocados. Instead, add fresh avocado slices right before serving. If you can't find shrimp, there are great alternatives. You can use chicken, tofu, or even tempeh. These options work well in the same dish. Each alternative brings its own flavor and texture. I love using grilled chicken for a heartier bowl. Yes, you can prepare parts of this recipe ahead of time. You can chop the veggies and mix the dressing early. Just store them in separate containers. Cook the shrimp fresh for the best taste. This way, your meal stays vibrant and fresh. To add some heat, try adding jalapeños or a dash of hot sauce. You can also sprinkle some chili powder or paprika for flavor. Fresh herbs like basil or mint can bring a new twist. Experiment with spices to find your favorite combination. This dish pairs well with a light salad or crunchy tortilla chips. You could also serve it with a refreshing cucumber salad. A simple fruit salad can complement the flavors, too. Choose sides that keep the meal light and fresh. For the full recipe, check out the [Full Recipe] section above! This blog post covered how to create delicious Shrimp Avocado Mango Bowls. We explored key fresh ingredients, pantry items, and their nutrition. You learned step-by-step instructions for preparing and cooking shrimp, mixing bowl ingredients, and assembling the dish. Helpful tips guided you in choosing ripe fruits and presenting your meal. Variations offered substitutes and flavor boosts for different diets. Finally, I shared storage and reheating tips to keep your meal fresh. Enjoy making this tasty dish, and feel free to customize it to your taste!](https://grilledflavors.com/wp-content/uploads/2025/05/46db2d86-7a4c-497c-b8a4-89d0eff359fc-300x300.webp)