- Beef and Pepper Rice Bowls

$- 1 lb ground beef - 1 red bell pepper, sliced - 1 yellow bell pepper, sliced - 1 green bell pepper, sliced - 1 medium onion, sliced - 3 cloves garlic, minced The main ingredients make this dish hearty and flavorful. Ground beef gives protein, while bell peppers add sweetness. The onion and garlic bring depth to every bite. - 1 teaspoon ground cumin - 1 teaspoon smoked paprika - 1/2 teaspoon cayenne pepper (adjust based on heat preference) - 2 tablespoons soy sauce - 1 tablespoon olive oil - Salt and pepper to taste Seasonings are key to flavor. Cumin adds warmth, while smoked paprika gives a nice smokiness. Cayenne pepper brings heat, and soy sauce adds umami. Salt and pepper enhance all these flavors. - Fresh cilantro or green onions for garnish - Recommended sides: steamed broccoli, or a fresh salad For garnishes, I love using cilantro or green onions. They add brightness and freshness. Pair these bowls with steamed broccoli or a salad for a balanced meal. You can find the full recipe for these delicious Beef and Pepper Rice Bowls online. To cook jasmine rice perfectly, first rinse it in cold water. This removes excess starch. Use a pot with a lid. Add one cup of rice and one and a half cups of water. Bring it to a boil over high heat. Once boiling, cover and reduce the heat to low. Let it simmer for about 15 minutes. Remove from heat and let it sit for 5 minutes. Fluff it gently with a fork before serving. For fluffy rice, use the right water-to-rice ratio and avoid stirring while it cooks. Heat a large skillet over medium-high heat. Add two tablespoons of olive oil. Once hot, add the sliced onion and minced garlic. Sauté for about two minutes. You want them soft and fragrant. Next, toss in the sliced bell peppers. Cook these for 5 to 7 minutes. Stir them often to keep them tender but still crisp. In the same skillet, add one pound of ground beef. Break it up with a spatula as it cooks. Season it with salt, pepper, cumin, smoked paprika, and cayenne pepper. Make sure to mix well. Cook for about 8 to 10 minutes, or until it’s browned and fully cooked. This way, you get evenly cooked meat with great flavor. Once the beef is cooked, reduce the heat to low. Add the sautéed vegetables back into the skillet. Pour in two tablespoons of soy sauce and stir everything together. Make sure all the flavors mix well. Heat it through for a couple of minutes. This ensures even flavor distribution throughout the dish. Grab some serving bowls. Start by adding a generous scoop of jasmine rice at the bottom. Then, top it with the spicy beef and pepper mixture. For a fresh touch, add chopped cilantro or green onions on top. This not only looks great but adds a burst of flavor! When cooking beef and pepper rice bowls, choosing the right heat is key. I prefer using medium-high heat for sautéing. This heat helps cook the beef quickly. It also makes sure the peppers stay crisp. If you use high heat, watch closely. You can burn the beef or overcook the peppers. To keep bell peppers crisp, add them later in the cooking process. Sauté the onions and garlic first. Then, add the peppers and cook until tender but still bright. This keeps their crunch and color. To spice up your dish, try adding chili flakes or hot sauce. These can give your meal an extra kick. If you want a milder flavor, use less cayenne pepper. You can also mix in a splash of lime juice for brightness. Balancing flavors is important. If your dish is too salty, add a bit of sugar. This will help even out the taste. You can also add fresh herbs like cilantro for a fresh flavor. Preparing ingredients in advance saves time. Chop your peppers and onions the night before. Store them in the fridge. You can also cook the rice ahead of time. Just reheat it before serving. For meal prep, make larger batches of the beef mix. Divide it into containers for easy lunches. This makes it simple to enjoy your beef and pepper rice bowls all week. You can find the full recipe in the earlier sections. {{image_2}} You can swap beef for chicken, turkey, or plant-based proteins. Each option brings unique flavors. For chicken or turkey, use ground meat or diced pieces. Cook chicken for about 6-8 minutes. For ground turkey, the timing is similar to beef, around 8-10 minutes. Plant-based proteins, like lentils or tofu, can also work great. Just ensure they are cooked until warm and flavorful. To make a vegan version, try using a plant-based beef substitute. Options include lentils, chickpeas, or store-bought meat alternatives. You can mix in a variety of vegetables for texture. Consider adding mushrooms, zucchini, or carrots. They add flavor and make the dish heartier. These veggies can be sautéed along with the peppers for a colorful meal. Different sauces can change the dish’s flavor profile. Try teriyaki or sriracha for a sweet or spicy kick. Both pair nicely with the beef and peppers. You can also make a homemade sauce by mixing soy sauce, honey, and garlic. This simple sauce adds a personal touch. Mixing sauces can create exciting flavors and make the meal unique. For more ideas, check the Full Recipe. To keep your beef and pepper rice bowls fresh, store them in airtight containers. Refrigerate them within two hours of cooking. This keeps bacteria at bay. You can enjoy leftovers for up to three days in the fridge. For longer storage, freeze the bowls. Just make sure you cool them first before sealing. Use freezer-safe containers or bags. Properly stored, they last up to three months. For reheating, you can use the microwave or stovetop. If using the microwave, heat on medium power for about 2-3 minutes. Stir halfway through to ensure even heating. If you prefer the stovetop, add a splash of water to a skillet and heat over low. Stir gently until warmed through. This keeps the flavors intact. Aim for a temperature of 165°F when reheating. You can keep leftover portions for three days in the fridge. Look for signs of spoilage like an off smell or discoloration. If you see any mold, discard the leftovers. When frozen, they remain safe for three months, but best quality is within one to two months. After this time, the flavor may fade. Yes, you can use other rice types for this recipe. Options include brown rice, basmati rice, or even quinoa. Each rice has its own flavor and texture. Brown rice adds a nutty taste and is more filling. Basmati rice is aromatic and fluffy. Quinoa is a great protein boost. When using different rice, adjust the cooking time. Brown rice takes longer to cook, about 40-45 minutes. Basmati rice cooks faster, around 15 minutes. Quinoa cooks in about 12-15 minutes. Always follow the package instructions for best results. If you don’t have jasmine rice, don’t worry! You can use long-grain white rice, basmati, or any rice you like. Each option brings a unique flavor. For example, basmati rice has a lovely aroma that pairs well with beef. When cooking, keep in mind the water-to-rice ratio for each type. Jasmine rice usually requires a 1:1.5 ratio, while basmati needs a 1:1.75 ratio. Adjust your cooking time based on the rice type for the best results. Absolutely! You can make these beef and pepper rice bowls in advance. Prepare the beef and veggies, then store them in the fridge. Cook the rice fresh or reheat it later. For meal planning, consider making a large batch. Portion it into containers for easy meals. This saves time on busy days. You can enjoy tasty, home-cooked meals without extra effort. To make this dish less spicy, reduce the cayenne pepper or skip it. You can still enjoy great flavor without the heat. Consider adding ingredients like sweet bell peppers or a bit of brown sugar. These add taste without spice. For more flavor, try adding extra garlic or fresh herbs. Fresh cilantro or parsley can brighten the dish. You get a delicious meal with less heat, perfect for everyone! This blog post covered how to create tasty beef and pepper rice bowls. We explored main ingredients, cooking techniques, and serving suggestions. You learned tips for better flavor and how to store leftovers. In the end, cooking should be fun and simple. With these steps, you can enjoy a delicious meal anytime. I hope these tips inspire you to make your own gourmet rice bowls. Enjoy every bite!$

Savor the bold flavors of Spicy Beef & Pepper Rice Bowls that are sure to become a family favorite! With juicy ground beef, vibrant bell peppers, and aromatic spices, this dish is a quick and delicious meal option. Perfectly served over fluffy jasmine rice and garnished with fresh herbs, it’s both easy to make and satisfying. Click to discover the step-by-step recipe and bring this flavorful dish to your dinner table tonight!

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Ingredients

1 lb ground beef

1 red bell pepper, sliced

1 yellow bell pepper, sliced

1 green bell pepper, sliced

1 medium onion, sliced

3 cloves garlic, minced

1 teaspoon ground cumin

1 teaspoon smoked paprika

1/2 teaspoon cayenne pepper (adjust based on heat preference)

3 cups cooked jasmine rice

2 tablespoons soy sauce

1 tablespoon olive oil

Salt and pepper to taste

Fresh cilantro or green onions for garnish

Instructions

Cook the Rice: Begin by cooking the jasmine rice according to package instructions. Set aside.

Sauté the Vegetables: In a large skillet, heat the olive oil over medium-high heat. Add the sliced onion and garlic, and sauté for about 2 minutes until fragrant.

Add the Peppers: Toss in the sliced red, yellow, and green bell peppers. Cook for another 5-7 minutes, stirring occasionally, until the peppers are tender but still slightly crisp. Remove the mixture from the skillet and set aside.

Brown the Beef: In the same skillet, add the ground beef, breaking it up as it cooks. Season with salt, pepper, cumin, smoked paprika, and cayenne pepper. Cook until the beef is browned and fully cooked, about 8-10 minutes.

Combine & Flavour: Reduce the heat to low, return the sautéed vegetables to the skillet, and add the soy sauce. Stir everything together until well combined and heated through.

Assemble the Bowls: In serving bowls, place a generous scoop of jasmine rice at the base. Top with the spicy beef and pepper mixture.

Garnish: Finish with chopped cilantro or green onions for a fresh touch.

Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4