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To make Easy Low Carb Supreme Pizza Casserole, gather these ingredients: - 1 pound ground turkey or beef - 1 small onion, diced - 2 cloves garlic, minced - 1 bell pepper, diced (any color) - 1 cup sliced mushrooms - 1 can (15 oz) diced tomatoes, drained - 1 cup pizza sauce (low-carb option) - 2 cups shredded mozzarella cheese - 1 cup sliced black olives - 1 teaspoon Italian seasoning - 1 teaspoon dried oregano - ½ teaspoon red pepper flakes (optional) - Salt and pepper to taste - Fresh basil leaves for garnish (optional) You can change some toppings to fit your taste. Try adding cooked sausage or pepperoni for more flavor. For a veggie twist, use zucchini or spinach. You can also skip the olives if you prefer. Fresh basil on top adds a nice touch, but it's optional. Enjoy customizing your casserole! {{ingredient_image_1}} First, you need to preheat your oven to 375°F (190°C). This step is key because it helps cook your casserole evenly. In a large skillet, add one pound of ground turkey or beef. Cook it over medium heat. Use a spoon to break it up as it cooks. Once the meat is brown, drain any excess fat. This keeps your dish from being greasy and lets the flavors shine. Next, you’ll sauté your veggies. Add a small diced onion, minced garlic, a diced bell pepper, and sliced mushrooms to the skillet. Cook these for about 5 to 7 minutes. You want them soft but not mushy. This timing is important for the best texture. Stir often to mix the flavors. It makes your casserole taste great. Now it’s time to layer your casserole. In a 9x13-inch baking dish, spread half of the meat and veggie mix evenly. Then, sprinkle half of the shredded mozzarella cheese on top. Repeat this with the remaining meat mixture and cheese. Finally, scatter sliced black olives on top. Cover the dish with aluminum foil to keep moisture in. Bake it in the oven for 25 minutes. After that, take off the foil and bake for another 10 to 15 minutes until the cheese is bubbly and golden. To get the best texture for your casserole, you may need to adjust the baking time. Ovens can vary in heat. If your oven runs hot, check the casserole a bit early. For a softer texture, bake it for less time. If you prefer a crustier top, extend the time slightly. You can also tweak the flavors to suit your taste. If you like heat, add more red pepper flakes. For a milder dish, skip them. You can also play with spices. Add more Italian seasoning for richness or some smoked paprika for depth. Experiment until you find your perfect mix! This casserole is tasty on its own, but you can make it even better with sides. A simple green salad pairs well. The fresh crunch complements the rich flavors of the casserole. You can also serve it with garlic bread. The warm bread is great for scooping up the casserole. For drinks, a light red wine works best. A Pinot Noir or Chianti enhances the meal. If you prefer non-alcoholic options, try sparkling water with a slice of lemon. It adds a refreshing twist. Enjoy your delicious meal! Pro Tips Choose Lean Meat: Opt for lean ground turkey for a healthier option, but ground beef adds a richer flavor. Layering Cheese: For a cheesier casserole, mix some of the mozzarella into the meat mixture before layering. Vegetable Variations: Feel free to add other vegetables like zucchini or spinach to increase the nutritional value. Storage Tips: Store leftovers in an airtight container in the fridge for up to 3 days, or freeze for up to 3 months. {{image_2}} If you want to change the meat in this dish, you have several choices. You can try ground chicken or pork. They both add great flavor and fit well in this casserole. For a meatless option, use lentils or chickpeas. They are filling and tasty, making them perfect for a veggie version. You can swap out pizza sauce with homemade tomato sauce or pesto. Just make sure it stays low-carb. For cheese, try provolone or cheddar if you want a different flavor. Adding more veggies is easy! Toss in spinach, zucchini, or artichokes for extra nutrients. Just remember to chop them small to blend well with the other ingredients. To store your Easy Low Carb Supreme Pizza Casserole, let it cool first. Once cool, cover it tightly with plastic wrap or foil. You can also put it in an airtight container. This helps keep it fresh. For freezing, use a freezer-safe container. Make sure to label it with the date. This way, you will know how long it has been stored. When you want to heat up the casserole, the best way is in the oven. Preheat your oven to 350°F (175°C). Place the casserole in an oven-safe dish. Cover it with foil to keep the moisture in. Heat for about 20-25 minutes or until it is hot all the way through. If you're in a hurry, you can use the microwave. Heat for 2-3 minutes, checking every minute to avoid overcooking. Ensure it reaches 165°F (74°C) for safe eating. This keeps your casserole tasty and soft. Yes, you can make this casserole ahead of time. Here’s how: - Prepare the filling: Cook the meat and veggies as the recipe states. - Layer the casserole: After cooking, layer the meat and cheese in your dish. - Cover and refrigerate: Wrap it tightly with foil and store in the fridge. You can keep it in the fridge for up to two days. When you’re ready to eat, bake it straight from the fridge. Just add a few extra minutes to the cooking time. Absolutely! This casserole works great for meal prep. Here are some tips: - Portioning: After baking, cut the casserole into equal squares. - Containers: Use airtight containers for easy storage. - Weekly meals: You can store these portions in the fridge for up to five days. They also freeze well for longer storage. Just reheat when you're ready to enjoy a slice. Making this casserole dairy-free is simple. Try these options: - Cheese alternatives: Use dairy-free cheese brands that melt well. - Sauce options: Choose a dairy-free pizza sauce or make your own. - Creamy texture: For creaminess, add pureed cashews or coconut cream. These swaps keep the flavor rich while fitting a dairy-free diet. This blog post outlined a delicious casserole recipe from ingredients to storage tips. You learned about ingredient quantities, step-by-step baking instructions, and practical tips to enhance flavor. I also shared variations, like meat substitutes and low-carb options, to fit different diets. In closing, this dish is versatile and easy to prepare. With the right mix and careful layering, your casserole can impress anyone. Enjoy the process, and happy cooking!

Cheesy Low-Carb Supreme Pizza Casserole

A delicious and hearty low-carb pizza casserole loaded with cheese and vegetables.
Print Recipe Pin Recipe
Course Main Course
Cuisine American
Servings 6
Calories 300 kcal

Ingredients
  

  • 1 pound ground turkey or beef
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper diced (any color)
  • 1 cup sliced mushrooms
  • 1 can (15 oz) diced tomatoes, drained
  • 1 cup pizza sauce (low-carb option)
  • 2 cups shredded mozzarella cheese
  • 1 cup sliced black olives
  • 1 teaspoon Italian seasoning
  • 1 teaspoon dried oregano
  • 0.5 teaspoon red pepper flakes (optional)
  • to taste salt and pepper
  • for garnish fresh basil leaves (optional)

Instructions
 

  • Preheat your oven to 375°F (190°C).
  • In a large skillet, brown the ground turkey or beef over medium heat, breaking it up with a spoon. Drain excess fat if necessary.
  • Add the diced onion, minced garlic, bell pepper, and sliced mushrooms to the skillet. Sauté for about 5-7 minutes until softened.
  • Stir in the drained diced tomatoes, pizza sauce, Italian seasoning, oregano, and red pepper flakes. Cook for an additional 3-5 minutes until heated through. Season with salt and pepper to taste.
  • In a 9x13-inch baking dish, spread half of the meat and vegetable mixture in an even layer.
  • Sprinkle half of the mozzarella cheese on top of the meat mixture.
  • Repeat the layers with the remaining meat mixture and top with the remaining mozzarella cheese.
  • Scatter the sliced black olives on top, then cover the dish with aluminum foil.
  • Bake in the preheated oven for 25 minutes.
  • After 25 minutes, remove the foil and bake for an additional 10-15 minutes until the cheese is bubbly and golden.
  • Remove from the oven and let it cool slightly. Garnish with fresh basil leaves if desired before serving.

Notes

Garnish with fresh basil leaves for added flavor.
Keyword casserole, cheesy, low-carb, pizza