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- 2 boneless, skinless chicken breasts - 1 ripe mango, diced - 1 small red onion, finely chopped - 1 red bell pepper, diced - 1 jalapeño, deseeded and minced - 2 tablespoons fresh cilantro, chopped - 2 tablespoons olive oil - 2 tablespoons lime juice - 1 tablespoon honey - 1 teaspoon ground cumin - 1 teaspoon garlic powder - Salt and pepper to taste - Mixing bowls - Grill or skillet - Measuring spoons Mango Salsa Chicken is bright and fresh. The sweet mango and spicy jalapeño create a great balance. You will need these simple items to make the dish shine. Each ingredient plays a key role in flavor. The chicken is the star, while the mango salsa adds a lively twist. Choosing ripe mango is important. The salsa components bring crunch and zest. Red onion gives sharpness. Red bell pepper adds sweetness. The cilantro ties everything together with a fresh note. For the marinade, olive oil keeps the chicken juicy. Lime juice adds tang. Honey gives a hint of sweetness. Ground cumin and garlic powder boost the flavor. Salt and pepper round out the taste. Gather these tools for easy cooking. Mixing bowls help you combine the marinade and salsa. A grill or skillet allows for quick cooking. Measuring spoons ensure the right amounts of each ingredient. With this list, you can create a delicious meal that impresses. The combination of flavors makes each bite exciting. Enjoy cooking this simple and flavorful dish! {{ingredient_image_1}} To start, mix the marinade ingredients together. In a bowl, add 2 tablespoons of olive oil, 2 tablespoons of lime juice, and 1 tablespoon of honey. Then, sprinkle in 1 teaspoon of ground cumin, 1 teaspoon of garlic powder, and some salt and pepper to taste. Whisk this until it blends well. Next, place the 2 boneless, skinless chicken breasts in the bowl. Make sure they are well coated. Let the chicken marinate for at least 30 minutes in the refrigerator. For even more flavor, marinate it for up to 2 hours. This allows the chicken to soak up all the tasty goodness. Now, let’s make the mango salsa. In a separate bowl, combine the salsa ingredients. Start by adding 1 ripe mango, diced. Then, peel and finely chop 1 small red onion, and dice 1 red bell pepper. If you like some heat, add 1 jalapeño, deseeded and minced. Finally, toss in 2 tablespoons of chopped fresh cilantro. Gently toss all these ingredients together. Be careful not to mash the mango. This salsa adds a fresh punch to the chicken. Time to cook the chicken! Preheat your grill or skillet over medium-high heat. Once it's hot, remove the chicken from the marinade. Place it on the grill or skillet. Cook for 6-7 minutes on one side. Flip it over and cook for another 6-7 minutes. Make sure the chicken reaches an internal temperature of 165°F (75°C). You want it to have nice grill marks and be juicy inside. After the chicken is cooked, take it off the heat. Let it rest for a few minutes. This helps keep it juicy. Now, top the chicken breasts generously with the fresh mango salsa you made earlier. For serving, you can slice the chicken if you want. Serve it hot on a bright plate. A great touch is adding lime wedges and fresh cilantro for color. Enjoy your Mango Salsa Chicken! When cooking Mango Salsa Chicken, you can choose between grilling and using a skillet. - Grill Method: Grilling adds a smoky flavor. Heat your grill to medium-high. Cook the chicken for 6-7 minutes on each side. Check that it reaches 165°F (75°C). - Skillet Method: If you pick a skillet, use a non-stick pan. Heat it over medium-high heat and cook the chicken the same way. To ensure juicy chicken, always marinate it for at least 30 minutes. The marinade keeps the chicken moist and flavorful. To boost the flavor, consider adding extra herbs and spices. - Herbs: Fresh basil or mint can add a unique twist. - Spices: Try adding a pinch of smoked paprika or chili powder for extra warmth. Using grilled vegetables in your salsa can enhance its taste and texture. Grilling red bell peppers or corn can add a nice char and sweetness. For a creative presentation, serve the chicken on a bright-colored plate. - Arrangement: Place the chicken at an angle and spoon the mango salsa over the top. - Garnishing Tips: Add lime wedges and a sprig of cilantro for a pop of color. This makes your dish look fresh and inviting. Pro Tips Marinate Longer: For even more flavor, consider marinating the chicken for 2-4 hours or overnight. This allows the spices to penetrate deeper into the meat. Adjust Spice Level: If you prefer a milder salsa, remove the seeds from the jalapeño or use a less spicy pepper. Conversely, add more jalapeño or even a dash of hot sauce for extra heat. Fresh Herbs: Use fresh cilantro for the best flavor in your mango salsa. If you're not a fan of cilantro, consider substituting with fresh mint or parsley. Rest the Chicken: Allow the cooked chicken to rest for a few minutes before slicing. This helps retain its juices, making for a juicier and more tender bite. {{image_2}} You can switch up the mango for other fruits. Pineapple, peach, or even kiwi work well. For veggies, try cucumbers or corn. If you want a dairy-free option, skip any cheese. You can add avocado for creaminess instead. To spice things up, add more jalapeño or use a hotter pepper. You can bake the chicken if grilling is not an option. Bake at 375°F for about 25-30 minutes. This keeps the chicken juicy. If you want to use a slow cooker, marinate the chicken as usual. Place it in the slow cooker with some salsa. Cook on low for 4-6 hours. This makes the chicken very tender and flavorful. Pair the chicken with rice or a fresh salad. The rice soaks up the salsa flavors nicely. You can also serve it with tortilla chips for a fun crunch. For sauces, try a drizzle of lime crema or a dash of hot sauce. Fresh cilantro on top adds a nice touch. To keep your leftovers fresh, refrigerate them right away. Place the chicken and salsa in separate airtight containers. This helps maintain their unique flavors. Store the chicken for up to three days. The salsa will stay fresh for about two days. For longer storage, freeze the chicken. Wrap it tightly in plastic wrap, then place it in a freezer bag. It can last up to three months in the freezer. Salsa does not freeze well due to its texture. It’s best to enjoy it fresh. When reheating, ensure the chicken is hot all the way through. Use a microwave or oven for best results. If using a microwave, heat it in short bursts. Check the temperature often. Aim for 165°F (75°C) to ensure safety. To keep the chicken juicy, cover it while reheating. If you want, add a splash of water or broth. This adds moisture and flavor. Salsa can be served cold on the side after reheating the chicken. You can prepare the chicken and salsa in advance. Marinate the chicken the night before. This allows the flavors to blend well. Store it in the fridge until you’re ready to cook. For easy meals, portion the chicken and salsa into containers. This makes it simple to grab and go. You can pair it with rice or salad for a complete meal. Meal prep helps save time during busy weeks, and you can enjoy this tasty dish anytime! If you cannot find mango, use peach or pineapple. Both fruits add sweetness. You can also use papaya for a tropical twist. Adjust the other ingredients to balance the flavor. For a twist, try avocado. It adds creaminess without the sweetness of mango. You can prepare the chicken and salsa in advance. Marinate the chicken the night before. Keep it in the fridge for best flavor. You can also make the salsa a few hours ahead. Just store it in a sealed container. This helps the flavors blend well. Check the chicken's internal temperature. It should reach 165°F (75°C). Look for clear juices when you cut into it. The meat should not be pink inside. If you use a grill, nice grill marks show it’s close to done. Mango Salsa Chicken goes well with rice or quinoa. A fresh green salad adds crunch. You can also serve it with black beans for protein. Tortilla chips make a fun side, too. They add a nice crunch to your meal. This blog post outlined a delicious way to prepare Mango Salsa Chicken. We covered key ingredients, marination steps, and cooking methods. You learned tips for juicy chicken and fresh salsa. In the end, you can customize this dish to fit your taste. With easy storage and meal prep ideas, you can enjoy it throughout the week. Get creative with variations and serve it your way! Enjoy cooking and sharing this flavorful meal with others.

Mango Salsa Chicken

A delicious grilled chicken dish topped with a fresh mango salsa.
Course Main Course
Cuisine Mexican
Servings 2
Calories 350 kcal

Ingredients
  

  • 2 pieces boneless, skinless chicken breasts
  • 1 piece ripe mango, diced
  • 1 small red onion, finely chopped
  • 1 piece red bell pepper, diced
  • 1 piece jalapeño, deseeded and minced
  • 2 tablespoons fresh cilantro, chopped
  • 2 tablespoons lime juice
  • 1 tablespoon honey
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • to taste salt and pepper
  • 2 tablespoons olive oil

Instructions
 

  • In a bowl, mix the olive oil, lime juice, honey, ground cumin, garlic powder, salt, and pepper. Add the chicken breasts and coat them well in the marinade. Let them marinate for at least 30 minutes in the refrigerator.
  • In a separate bowl, combine the diced mango, chopped red onion, diced red bell pepper, minced jalapeño, and chopped cilantro. Gently toss the ingredients together.
  • Preheat a grill or skillet over medium-high heat. Remove the chicken from the marinade and place it on the grill or skillet. Cook for 6-7 minutes on each side, or until the chicken reaches an internal temperature of 165°F (75°C) and has nice grill marks.
  • Once the chicken is cooked, remove it from the heat and let it rest for a few minutes. Then, top the chicken breasts generously with the mango salsa.
  • Slice the chicken if desired and serve it hot, ensuring each plate gets a good amount of the mango salsa.

Notes

Serve the chicken on a bright plate, garnished with lime wedges and fresh cilantro for added color.
Keyword chicken, grilled chicken, mango salsa