Go Back
- 1 lb (450g) boneless, skinless chicken breasts, sliced thin - 2 tablespoons honey - 3 tablespoons soy sauce - 1 bell pepper (any color), sliced - 1 cup broccoli florets - 1 cup snap peas To make a tasty Minute Honey Garlic Chicken Stir-Fry, you need fresh and quality ingredients. The chicken breasts should be boneless and skinless. This makes them easy to cook and tender. Honey and soy sauce play a big role in the flavor. They create a sweet and savory sauce that coats the chicken and veggies. Fresh vegetables add color and crunch. I love using bell peppers, broccoli, and snap peas. They not only taste great but also keep the dish nutritious. You can choose any bell pepper color, as they all add a nice touch. - 4 cloves garlic, minced - 1 tablespoon ginger, grated - 2 tablespoons vegetable oil - 1 teaspoon sesame oil - Salt and pepper to taste - Sesame seeds for garnish - Chopped green onions for garnish Seasonings are crucial for bringing out flavors. Minced garlic and grated ginger add warmth and depth. The garlic gives a rich aroma, while ginger adds a touch of spice. Using vegetable oil helps the chicken cook evenly. After cooking, a drizzle of sesame oil adds a nutty flavor that ties everything together. Don’t forget to sprinkle sesame seeds and green onions on top. They add a lovely crunch and a fresh finish. Enjoy cooking this easy stir-fry that brings joy to your table! {{ingredient_image_1}} Start by making the sauce. In a small bowl, whisk together: - 2 tablespoons honey - 3 tablespoons soy sauce - 4 cloves garlic, minced - 1 tablespoon ginger, grated Whisk until the mixture is smooth. This sauce gives your chicken a sweet and tasty kick. Next, heat 2 tablespoons of vegetable oil in a large skillet or wok. Set the heat to medium-high. Add 1 pound of sliced chicken. Season with salt and pepper. Cook the chicken for about 4-5 minutes. Stir it often until it turns golden brown and is fully cooked. Once the chicken is ready, it’s time for the veggies. Add in: - 1 bell pepper, sliced - 1 cup broccoli florets - 1 cup snap peas Stir-fry these for 2-3 minutes. This keeps them tender-crisp. You want bright colors and a nice crunch. Now, pour the honey garlic sauce over the chicken and veggies. Stir well to coat everything. Cook for one more minute. This lets the sauce bubble and thicken. Finally, drizzle 1 teaspoon of sesame oil over the stir-fry. Toss it again to combine. Your dish is now ready to serve! To ensure your chicken is cooked through, slice it thinly. This helps it cook fast and evenly. Cook the chicken until it is golden and no longer pink inside. Use a meat thermometer to check for 165°F (75°C). This keeps your meal safe and tasty. For tender-crisp vegetables, add them to the skillet at the right time. Add them after the chicken is cooked. Stir-fry them for just 2-3 minutes. This keeps them bright and crunchy. Don’t overcook; you want them vibrant and fresh. You can add spices to boost the flavor. A pinch of red pepper flakes gives a nice kick. Try adding a splash of rice vinegar for some tanginess. These small changes can make a big difference! Think about adding other ingredients too. Sliced carrots, baby corn, or water chestnuts work great. You can even toss in some nuts for extra crunch. This allows you to mix and match based on what you have. Pro Tips Prep Ingredients Ahead: Having all your ingredients prepped and ready to go will make the cooking process smoother and quicker. High Heat is Key: Stir-frying requires high heat to achieve that perfect char on the chicken and vegetables, so make sure your skillet is hot before adding ingredients. Customize Your Veggies: Feel free to swap in your favorite vegetables or whatever you have on hand, like carrots, zucchini, or mushrooms. Serve Immediately: Stir-fries are best enjoyed fresh from the pan while the vegetables are still crunchy and vibrant. {{image_2}} If you want to switch things up, you can use different proteins. Tofu is a great choice for a plant-based option. It absorbs flavors well and adds protein. If you prefer seafood, shrimp cooks quickly and pairs nicely with the honey garlic sauce. For beef lovers, thinly sliced beef works too. Just cook it until it’s brown and tender. Feel free to mix in other veggies. Carrots, zucchini, or mushrooms can add new flavors and colors. Seasonal veggies like asparagus in spring or squash in fall can also work well. Use what you have on hand or what’s fresh at the market. This keeps the dish exciting and fresh every time you make it. To make this dish gluten-free, just swap soy sauce for tamari. Tamari has a similar taste and works perfectly in this recipe. For those looking to cut back on sugar, you can reduce the honey. Use just one tablespoon or try a sugar substitute. Adjusting the sweetness gives you control while keeping the dish delicious. After enjoying your Minute Honey Garlic Chicken Stir-Fry, you may have some leftovers. To keep them fresh, store them in an airtight container. Refrigerate the dish within two hours of cooking. This helps prevent bacteria growth. You can keep it in the fridge for up to three days. If you want to save it longer, consider freezing it. When it’s time to eat your leftovers, reheating is key. You can use a few methods. The best way is to heat it on the stove. Just add the stir-fry to a skillet over medium heat. Stir it often until it’s warm. You can also use the microwave. Put the stir-fry in a microwave-safe bowl and cover it. Heat for 1-2 minutes, stirring halfway through. Make sure it’s hot all the way through before serving. Enjoy your tasty meal again! It takes about 20 minutes to make this dish. You spend 10 minutes prepping and 10 minutes cooking. This quick time makes it perfect for busy nights. You can enjoy a tasty meal in no time. Yes, you can use frozen chicken and veggies. Just make sure to thaw them first. Frozen items might take a bit longer to cook. Make sure everything is cooked through before serving. This stir-fry pairs well with jasmine rice or noodles. You can also add a side of fresh salad. Both options complement the flavors in the dish nicely. Yes, this recipe is great for meal prep. You can cook a big batch and store it. Keep it in airtight containers for up to four days. Just reheat when ready to eat. Absolutely! You can mix the sauce and store it in the fridge. It stays fresh for up to a week. This way, you save time on cooking days! This blog post covered how to make a flavorful Honey Garlic Chicken Stir-Fry. We explored key ingredients, like tender chicken, honey, soy sauce, and fresh veggies. I shared tips for cooking the chicken right and ensuring your vegetables stay crisp. You also learned about protein and veggie swaps for variety. For an easy meal, remember to store leftovers properly. With these tips, you can enjoy this dish anytime. Happy cooking!

Minute Honey Garlic Chicken Stir-Fry

A quick and delicious stir-fry featuring tender chicken, vibrant vegetables, and a sweet honey garlic sauce.
Print Recipe Pin Recipe
Course Main Course
Cuisine Asian
Servings 4

Ingredients
  

  • 1 lb boneless, skinless chicken breasts, sliced thin
  • 2 tablespoons honey
  • 3 tablespoons soy sauce
  • 4 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 1 bell pepper sliced (any color)
  • 1 cup broccoli florets
  • 1 cup snap peas
  • 2 tablespoons vegetable oil
  • 1 teaspoon sesame oil
  • to taste salt and pepper
  • for serving cooked jasmine rice or noodles
  • for garnish sesame seeds and chopped green onions

Instructions
 

  • In a small bowl, whisk together the honey, soy sauce, minced garlic, and grated ginger until well combined. Set aside.
  • Heat the vegetable oil in a large skillet or wok over medium-high heat.
  • Add the sliced chicken to the skillet and season with salt and pepper. Cook for about 4-5 minutes, stirring frequently, until the chicken is golden and cooked through.
  • Once the chicken is cooked, add the sliced bell pepper, broccoli florets, and snap peas to the skillet. Stir-fry for 2-3 minutes until the vegetables are tender-crisp.
  • Pour the honey garlic sauce over the chicken and vegetables in the skillet. Stir well to coat everything evenly, and cook for an additional minute until the sauce is bubbling and thickened.
  • Drizzle sesame oil over the stir-fry and give it a final toss to combine.
  • Serve the stir-fry immediately over cooked jasmine rice or noodles, garnished with sesame seeds and chopped green onions.

Notes

Serve with jasmine rice or noodles for a complete meal.
Keyword chicken, honey garlic, quick meal, stir-fry