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To make the Pan Seared Chicken with Lemon Mustard Sauce, gather these key items: - Chicken and seasonings - 4 boneless, skinless chicken breasts - Salt and pepper, to taste - Cooking fats and bases - 2 tablespoons olive oil - 2 tablespoons unsalted butter - Mustard and citrus components - 4 cloves garlic, minced - 1 tablespoon Dijon mustard - 1 tablespoon whole grain mustard - ⅓ cup chicken broth - ¼ cup fresh lemon juice (about 2 lemons) - Zest of 1 lemon - Garnishing elements - 2 tablespoons fresh parsley, chopped (for garnish) These ingredients work together to create a dish that is both flavorful and simple. The chicken provides a hearty base, while the lemon and mustard add a bright zing. This combination makes each bite a delight. Check out the Full Recipe for detailed preparation steps and tips to make your dish shine! Start by seasoning the chicken breasts. Use salt and pepper to add flavor. Coat both sides well. This step is key for tasty chicken. Let the seasoned chicken sit at room temperature for about 15 minutes. This helps it cook evenly and enhances the flavor. Heat olive oil in a large skillet over medium-high heat. Once the oil is hot, add the chicken breasts. Sear one side for about 6-7 minutes. Look for a golden brown color. This gives the chicken a nice crust. After that, flip the chicken over. Add butter to the pan. Cook for another 6-7 minutes. Use a meat thermometer to check the temperature. It should reach 165°F (75°C). Once done, remove the chicken and keep it warm on a plate. In the same skillet, lower the heat to medium. Add minced garlic and sauté for about 30 seconds. This brings out a great flavor. Then stir in the Dijon and whole grain mustards. Next, add chicken broth and lemon juice. Allow the sauce to simmer for 3-4 minutes. Stir occasionally for even mixing. Finally, add lemon zest to the sauce and stir well. Taste the sauce and adjust seasoning with salt and pepper if needed. For the full recipe, check the earlier section. To avoid dry chicken breasts, use a meat thermometer. Cook the chicken until it reaches 165°F (75°C). This ensures juicy meat. Also, season well with salt and pepper. This step enhances the flavor. Let your chicken rest after cooking. Resting allows the juices to redistribute. This makes the chicken more tender and flavorful. I usually let it rest for about five minutes on a warm plate. Adjust the acidity in the sauce to your taste. If you want more tartness, add a bit more lemon juice. If you prefer a milder flavor, reduce the lemon juice and add extra chicken broth. Pair the sauce with complementary flavors. Fresh herbs like parsley brighten the dish. You can also serve it with steamed green beans or a light salad. These sides add freshness and balance to the meal. For the full recipe, check the detailed instructions above. {{image_2}} You can play with different types of mustard for your sauce. Dijon mustard gives a sharp kick. Whole grain mustard adds texture and depth. Yellow mustard is milder and sweeter. You can mix these mustards to fit your taste. If you enjoy spicy food, try adding a bit of hot mustard. This change will give your chicken a nice, bold flavor. If you want to switch it up, turkey or pork work well too. For turkey breasts, cook them for about 5-6 minutes on each side. Pork chops need about 7-8 minutes per side. Check the internal temperature to ensure they are safe to eat. Turkey and pork can be just as juicy and tasty with the lemon mustard sauce. Adding vegetables can make your dish more colorful and healthy. Seasonal veggies like asparagus, zucchini, or bell peppers pair well. You can sauté them in the same pan after cooking the chicken. This way, they soak up the flavors. Serve them alongside your chicken for a complete meal. A light salad also makes a fresh side. For best results, use greens like spinach or arugula with a simple vinaigrette. Feel free to explore these variations to create your own twist on the Full Recipe! After cooking your pan-seared chicken, let it cool. Place the chicken in an airtight container. This keeps it fresh for up to four days in the fridge. To keep your chicken moist, wrap each piece in plastic wrap. This helps prevent drying out. If you have leftover lemon mustard sauce, store it separately. It also keeps well in the fridge. If you want to save the chicken longer, freezing is a great choice. First, let the chicken cool fully. Then, place it in a freezer-safe bag. Remove as much air as possible before sealing. This helps avoid freezer burn. For best results, use the chicken within three months. When you're ready to eat, thaw the chicken overnight in the fridge. To reheat, place it in a skillet on low heat. Add a splash of chicken broth to keep it juicy. Heat until warm, but do not overcook. This will help your chicken stay tender and delicious. The best way to check is by using a meat thermometer. The chicken should reach an internal temperature of 165°F (75°C). This ensures it is safe to eat. You can also look for visual cues. The juices should run clear, not pink. The meat should be opaque, with no raw areas. If you cut into it, the inside should look white or light tan. Yes, you can prepare this dish ahead of time. Cook the chicken and make the sauce, then store them separately. You can keep the chicken in the fridge for up to three days. The sauce also stores well, so you can enjoy it later. When you want to eat, just reheat the chicken and sauce together in a skillet over low heat. This chicken works well with many sides. You can serve it with steamed green beans or a fresh salad. Consider adding roasted potatoes or quinoa for a heartier meal. The lemon mustard sauce adds brightness, so fresh, crisp veggies balance the dish nicely. You can also serve it with a light pasta or couscous for a different flavor profile. You learned about preparing pan-seared chicken with a tasty lemon mustard sauce. We covered key ingredients, cooking methods, and tips for juicy chicken. You can experiment with different mustards and proteins for variety. Store leftovers well to keep them fresh. Remember, cooking is about enjoying flavors and creativity. Now, it’s your turn to make this dish and impress your taste buds. Enjoy cooking and sharing your delicious meals!

Pan Seared Chicken with Lemon Mustard Sauce

Discover the delightful flavors of Zesty Pan Seared Chicken with Lemon Mustard Sauce! This easy and quick recipe features tender, juicy chicken breasts seared to perfection and topped with a vibrant lemon mustard sauce. Perfect for weeknight dinners, this dish is ready in just 30 minutes and serves four. Click through to explore this delicious recipe and elevate your meal today! Enjoy a burst of zesty goodness in every bite!
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Ingredients
  

4 boneless, skinless chicken breasts

Salt and pepper, to taste

2 tablespoons olive oil

2 tablespoons unsalted butter

4 cloves garlic, minced

1 tablespoon Dijon mustard

1 tablespoon whole grain mustard

⅓ cup chicken broth

¼ cup fresh lemon juice (about 2 lemons)

Zest of 1 lemon

2 tablespoons fresh parsley, chopped (for garnish)

Instructions
 

Prepare the Chicken: Season the chicken breasts on both sides with salt and pepper. Let them sit at room temperature for about 15 minutes to ensure even cooking.

    Sear the Chicken: In a large skillet, heat the olive oil over medium-high heat. Once hot, add the chicken breasts to the pan and sear for about 6-7 minutes on one side until golden brown.

      Flip and Finish Cooking: Turn the chicken over, add the butter to the pan, and cook for another 6-7 minutes, or until the internal temperature reaches 165°F (75°C). Remove the chicken from the skillet and keep warm on a plate.

        Make the Sauce: In the same skillet, reduce the heat to medium. Add minced garlic and sauté for about 30 seconds until fragrant. Stir in the Dijon and whole grain mustards, followed by the chicken broth and lemon juice. Allow the sauce to simmer for about 3-4 minutes, stirring occasionally.

          Incorporate Lemon Zest: Add the lemon zest to the sauce, and stir well to combine. Taste and adjust seasoning with salt and pepper as needed.

            Serve: Place the chicken breasts on serving plates and drizzle the lemon mustard sauce over the top. Garnish with chopped parsley.

              Prep Time, Total Time, Servings: 10 mins | 30 mins | 4 servings

                - Presentation Tips: Serve with steamed green beans or a light salad for a fresh touch. A lemon wedge on the side and a sprinkle of parsley can elevate the dish visually.