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For the Rainbow Fruit Kabobs, you need a mix of fruits that look vibrant and taste great. Here is what you'll need: - 1 cup strawberries, hulled and halved - 1 cup pineapple, cubed - 1 cup kiwi, peeled and sliced - 1 cup blueberries - 1 cup green grapes - 1 cup watermelon, cubed These fruits bring bright colors and flavors to your kabobs. You can mix and match based on what you like or have on hand. For the yogurt dip, gather these simple ingredients: - 1 cup plain Greek yogurt - 2 tablespoons honey - 1 teaspoon vanilla extract This dip adds a creamy touch to your kabobs. It balances the sweet fruit perfectly. You can also add optional garnishes to enhance your dish: - Fresh mint leaves for garnish (optional) These mint leaves not only add color but also a refreshing taste. They make your kabobs look even more appealing on the plate. {{ingredient_image_1}} Start by washing all your fruit. Rinse strawberries, grapes, and blueberries under cold water. For larger fruits like pineapple, kiwi, and watermelon, peel them carefully. Cut them into bite-sized pieces. Aim for similar sizes to help with even threading on skewers. - Strawberries: Hulled and halved. - Pineapple: Cut into 1-inch cubes. - Kiwi: Peeled and sliced into rounds. - Blueberries: Keep whole. - Green grapes: Leave them whole. - Watermelon: Cut into 1-inch cubes. To keep your fruit fresh, store it in the fridge. Use airtight containers to avoid browning. In a small bowl, whisk together the plain Greek yogurt, honey, and vanilla extract. Mix until smooth. This dip should be creamy but not too thick. Taste it to adjust sweetness. - For a thicker dip, add more yogurt. - For a sweeter dip, add more honey. Grab a skewer and start threading the fruit. Aim for a colorful pattern. A fun order might be strawberry, pineapple, kiwi, blueberry, grape, and watermelon. Fill each skewer with about 5-6 pieces of fruit. Make sure to press the fruit gently to keep it secure. Balance your skewer by alternating heavier and lighter fruits. This keeps the kabob from tipping. Once you finish, arrange the kabobs on a platter. Serve the yogurt dip in a small bowl on the side. Enjoy the vibrant colors and fresh flavors! - Arrange your kabobs in a rainbow pattern. This makes them fun to look at. - Use a large white platter for a clean and bright display. - Add some fresh mint leaves around the kabobs. This adds color and freshness. - For extra flair, try using colorful skewers. They can brighten up the dish. - To change the taste, add a splash of lemon juice. It gives a nice zing. - Try using maple syrup instead of honey. It adds a unique flavor. - You can mix in cinnamon or nutmeg for warmth. These spices can enhance the dip. - For a fruity twist, add a few mashed berries to your yogurt. It adds flavor and fun colors. Pro Tips Choose Ripe Fruits: Selecting ripe and seasonal fruits will enhance the flavor and sweetness of your kabobs. Soak Wooden Skewers: If using wooden skewers, soak them in water for at least 30 minutes to prevent burning on the grill. Mix Up the Patterns: Get creative with the arrangement of your fruits for a visually appealing presentation that excites the palate. Chill Before Serving: Refrigerate the kabobs for a short time before serving for a refreshing, cool treat, especially on warm days. {{image_2}} You can switch up the fruits based on what you like or what’s in season. Here are some tasty ideas: - Seasonal Fruits: Try peaches in summer or apples in fall. Cherries and figs are great in late spring. - Berries and Melons: Mix strawberries, raspberries, and blueberries for a berry burst. Add cantaloupe or honeydew for a refreshing melon twist. - Favorite Fruits: Use your go-to fruits. If you love mango, replace pineapple with it. If you enjoy bananas, cut them into slices and add them in. The yogurt dip is just the start. You can try many other dips: - Yogurt Dip Variations: Use flavored yogurts like strawberry or coconut for a fun twist. You can mix in spices or zest for more taste. - Other Dips: Hummus works well with fruit too. You can also try whipped cream or cream cheese for a sweeter option. - Nut Butter Options: Peanut butter or almond butter adds a nutty flavor. For a treat, dip the fruit in chocolate sauce instead. These variations make your Rainbow Fruit Kabobs fun and exciting for any gathering. To keep your rainbow fruit kabobs fresh, store them in a container with a lid. This helps prevent air from drying out the fruit. Place a damp paper towel in the container to maintain moisture. Refrigerate the kabobs right after serving. They last about 2 to 3 days in the fridge. The yogurt dip needs a separate container. It can also stay fresh for about 3 to 5 days. You can make kabobs in advance, but avoid adding the yogurt dip until serving. This keeps the fruit crisp and prevents sogginess. You can prepare the yogurt dip ahead of time. Just mix the Greek yogurt, honey, and vanilla extract, and store it in the fridge. For storage, use airtight containers. Glass or plastic containers both work well. This keeps everything fresh and ready for when you want to serve. Yes, you can use frozen fruit for kabobs. However, fresh fruit often tastes better. Frozen fruit can be watery and soft. If you choose to use frozen fruit, thaw it first. Pat it dry with a paper towel. This helps keep your kabobs from becoming soggy. You can also use frozen fruit for smoothies or desserts. Just remember, the taste and texture may differ from fresh fruit. Rainbow fruit kabobs stay fresh for about 24 hours in the fridge. After that, they may get mushy or lose flavor. Factors that affect freshness include the type of fruit and how you store them. Store kabobs in an airtight container to keep them fresh longer. If you notice any fruit getting brown or mushy, it’s best to eat it quickly. You can use many fruits for kabobs! Try bananas, peaches, or mangoes. Grapefruit and cherries also add fun flavors. When choosing fruit, think about the texture. Softer fruits can break apart easily on skewers. Mixing sweet and tart fruits can create a delightful taste. Always cut fruits into similar sizes for even cooking and easy eating. You learned how to create fun and tasty fruit kabobs. We covered the right fruits, yogurt dip, and how to make everything look great. Remember, you can mix fruits and dips to keep it exciting. Store leftovers carefully to enjoy later. Fruit kabobs make a healthy snack or treat for any occasion. With these tips, you can impress guests or enjoy them on your own. Enjoy making your colorful kabobs!

Rainbow Fruit Kabobs with Yogurt Dip

A colorful and healthy fruit kabob recipe served with a delicious yogurt dip.
Print Recipe Pin Recipe
Course Appetizer
Cuisine American
Servings 6
Calories 150 kcal

Ingredients
  

  • 1 cup strawberries, hulled and halved
  • 1 cup pineapple, cubed
  • 1 cup kiwi, peeled and sliced
  • 1 cup blueberries
  • 1 cup green grapes
  • 1 cup watermelon, cubed
  • 1 cup plain Greek yogurt
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • none Fresh mint leaves for garnish (optional)
  • none Skewers (wooden or metal)

Instructions
 

  • Prepare your fruit by washing, peeling, and cutting them into appropriate sizes.
  • In a small bowl, whisk together the Greek yogurt, honey, and vanilla extract until smooth. Set aside as your yogurt dip.
  • Take a skewer and start threading the fruit onto it in a colorful pattern. For example, you can create a sequence of strawberry, pineapple, kiwi, blueberry, grape, and watermelon. Repeat this pattern until the skewer is filled (about 5-6 pieces of fruit).
  • Repeat step 3 for the remaining skewers until all fruit is used up.
  • Arrange the fruit kabobs on a serving platter.
  • Serve the yogurt dip in a small bowl alongside the kabobs.
  • Optionally, garnish the platter with fresh mint leaves for an added touch of color and flavor.

Notes

Feel free to use any combination of fruits you prefer.
Keyword fruit kabobs, healthy snack, yogurt dip