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- 2 chicken breasts, diced - 1 cup cooked jasmine rice - 1 red bell pepper, sliced - 1 cup broccoli florets - 1 carrot, julienned - 3 green onions, chopped - 1/4 cup sweet chili sauce - 2 tablespoons soy sauce - 1 tablespoon sesame oil - 1 tablespoon vegetable oil - Salt and pepper to taste - Sesame seeds for garnish For this sweet chili chicken bowl, I focus on fresh, colorful ingredients. The chicken brings protein, while the veggies add crunch and color. Jasmine rice serves as a perfect base, soaking up all the tasty sauce. Sweet chili sauce gives the dish a delightful kick. You can adjust the sweetness by adding more or less sauce. - Large skillet or wok - Mixing bowl - Spatula or wooden spoon - Measuring cups and spoons - Storage containers - Serving bowls You need a good skillet or wok for sautéing. A mixing bowl helps with marinating the chicken. Grab a spatula to stir everything nicely. Use measuring cups for accuracy. Choose storage containers for leftovers and serving bowls for a beautiful presentation. This sweet chili chicken bowl recipe stands out because you can make it fast and easy. The full recipe helps you create a meal that’s tasty and satisfying. To start, you need to combine some key marinade ingredients. In a bowl, add diced chicken, sweet chili sauce, soy sauce, sesame oil, salt, and pepper. Mix everything well so the chicken gets coated. Cover the bowl and let it marinate for at least 15 minutes. This gives the chicken great flavor while you prep the rest. For the rice, I recommend using jasmine rice. It’s fluffy and pairs well with the chicken. Follow the package instructions to prepare it. If you prefer, you can use brown rice or even quinoa as a tasty alternative. Just keep in mind that cooking times may vary. Next, you’ll sauté the veggies. Heat vegetable oil in a large skillet over medium heat. Add the sliced red bell pepper, broccoli florets, and julienned carrot. Stir-fry these for about 5-7 minutes. You want them to stay tender-crisp. This helps keep their bright colors and crunch. Now, it’s time to cook the chicken. In the same skillet, add your marinated chicken, but be sure to discard any leftover marinade. Cook the chicken for about 8-10 minutes. Stir occasionally to ensure even cooking. You’ll know it’s done when it’s golden and no longer pink inside. After the chicken is cooked, return the sautéed vegetables to the skillet. Toss everything together gently for about 2 minutes. This helps the flavors mix well. You’ll want every bite to taste just right. When serving, create a base with the cooked jasmine rice in deep bowls. Then, pile on the sweet chili chicken and veggies for a colorful display. For a finishing touch, sprinkle chopped green onions on top. A drizzle of extra sweet chili sauce can add color and flavor. You can also add lime wedges on the side for a fresh twist. For the complete recipe, you can refer to the Full Recipe section. Enjoy your cooking! To make your sweet chili chicken bowl even better, try adding some nuts or herbs. Peanuts or cashews add a nice crunch. Fresh cilantro or basil can brighten up the dish. You can also adjust the sweetness of the sauce. If you want it sweeter, add more sweet chili sauce. For a tangy twist, squeeze in some lime juice. Using a wok can give you great results. A wok heats evenly and allows for quick cooking. If you don’t have one, a skillet works fine too. The key is to keep the heat high for quick stir-frying. This helps keep the veggies crunchy and the chicken juicy. Remember to stir constantly to get that perfect sear on the chicken. Meal prep can save you a lot of time. You can chop your veggies and marinate the chicken the night before. This makes cooking quicker on busy days. Cooking in bulk is another great idea. Make extra rice and chicken, then store them in your fridge. You can mix and match them with different veggies or sauces throughout the week. This way, you get variety without extra effort. {{image_2}} You can switch up the chicken in your sweet chili chicken bowl. For a lighter option, try turkey. It has a similar taste and texture. You can also use tofu for a vegetarian twist. Tofu absorbs flavors well, making it a great choice. For a vegan option, try tempeh. It packs a protein punch and adds a unique taste. Want more heat? Add chili flakes or sriracha to your sweet chili sauce. This makes the dish spicy and exciting. If you prefer less sugar, try using a low-sugar sweet chili sauce. You can even make your own by mixing soy sauce, rice vinegar, and a sweetener like honey or agave. Seasonal vegetables can change the flavor of your bowl. In summer, add zucchini or corn. In fall, consider butternut squash or sweet potatoes. For rice, try quinoa or cauliflower rice for a low-carb option. These swaps keep your dish fresh and fun! Check out the [Full Recipe] for all the details on making this tasty meal! To store leftovers, place the sweet chili chicken bowl in an airtight container. This keeps the flavors fresh. Make sure to let the food cool first. In the fridge, your leftovers stay good for about 3 to 4 days. Always check for any off smells before eating. If you want to freeze the bowl, use freezer-safe containers. This helps prevent freezer burn. The sweet chili chicken bowl can last up to 3 months in the freezer. When you’re ready to eat, thaw it overnight in the fridge. To reheat, warm it in a skillet over medium heat until hot. You can also microwave it, covering the bowl to keep moisture. For meal prep, you can cook the chicken and veggies in advance. Store each component in separate containers. This way, you keep the chicken and veggies fresh longer. When ready to eat, just combine everything. You can even prepare the rice ahead of time. This makes it easy to grab a quick meal during busy days. To add some heat, you can use a few simple ingredients: - 1-2 tablespoons of sriracha - Red pepper flakes - Fresh sliced jalapeños - Spicy chili sauce Mix these with your sweet chili sauce. This will give your sweet chili chicken bowl a nice kick. You can adjust the heat level to fit your taste! Yes, you can use frozen chicken in this recipe. Here are some tips: - Thaw the chicken overnight in the fridge. - If short on time, use the microwave’s defrost setting. - Cook the chicken longer to ensure it’s fully cooked through. Frozen chicken works well and saves time. You can serve your sweet chili chicken bowl with these side dishes: - Steamed broccoli - A side salad - Crispy egg rolls - Fresh fruit like mango or pineapple These sides add color and texture. The total time to make this dish is around 30 minutes. - Prep time: 15 minutes - Cook time: 15 minutes You can have a delicious meal ready in no time! Yes, you can prepare this dish in advance. Here’s how: - Marinate the chicken the night before. - Cook the rice and veggies ahead and store them in the fridge. - Combine everything just before serving. This keeps flavors fresh and saves time! Yes, this dish can be healthy. Here are some nutritional insights: - Chicken is high in protein. - Vegetables add vitamins and fiber. - Use less sauce to lower sugar content. You can also switch to brown rice for more fiber. This guide covered all you need for a sweet chili chicken bowl. We explored key ingredients, kitchen tools, and cooking methods. You learned tips for flavor boosts and variations to match your tastes. Don’t forget about proper storage to keep meals fresh. Cooking can be fun and flexible! Try new ingredients and make this dish your own. Enjoy every bite and share your creation with others!

Sweet Chili Chicken Bowl

Savor the deliciousness of this Sweet Chili Chicken Bowl, a vibrant meal perfect for any day! This easy recipe features tender chicken marinated in sweet chili sauce, combined with colorful veggies and served over fluffy jasmine rice. With just 30 minutes of prep time, it's a quick and satisfying dish that will impress. Click to explore the full recipe and bring this tasty bowl to your dinner table tonight!

Ingredients
  

2 chicken breasts, diced

1 cup cooked jasmine rice

1 red bell pepper, sliced

1 cup broccoli florets

1 carrot, julienned

3 green onions, chopped

1/4 cup sweet chili sauce

2 tablespoons soy sauce

1 tablespoon sesame oil

1 tablespoon vegetable oil

Salt and pepper to taste

Sesame seeds for garnish

Instructions
 

Marinate the Chicken: In a bowl, combine the diced chicken, sweet chili sauce, soy sauce, sesame oil, salt, and pepper. Cover and let marinate for at least 15 minutes while you prep the vegetables.

    Cook the Rice: If you haven’t already, prepare the jasmine rice according to package instructions. Once done, set aside.

      Sauté the Vegetables: In a large skillet or wok, heat vegetable oil over medium heat. Add the sliced red bell pepper, broccoli florets, and julienned carrot. Stir-fry for about 5-7 minutes until the vegetable are tender-crisp. Remove from the skillet and set aside.

        Cook the Chicken: In the same skillet, add the marinated chicken (discard any leftover marinade). Cook for about 8-10 minutes, stirring occasionally, until the chicken is cooked through and slightly golden.

          Combine Everything: Return the sautéed vegetables to the skillet with the cooked chicken. Toss everything together for about 2 minutes to heat through and combine flavors.

            Serve: In bowls, create a base of jasmine rice, then top with the sweet chili chicken and vegetables. Garnish with chopped green onions and a sprinkle of sesame seeds.

              Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 2

                - Presentation Tips: Serve in deep bowls, drizzling a little extra sweet chili sauce over the top for a vibrant finish. Add lime wedges on the side for a fresh burst of flavor!